Browsing Tag


Vitamin D – The Sunshine Vitamin

Vitamin D, also known as the sunshine vitamin is something that many of us are lacking. We might not realise because the symptoms can be similar to many other problems, but did you know it’s very difficult to get all of your vitamin D requirements…

November 13, 2017

Jumping on that diet train. Why I joined Slimming World.

I always said I wouldn’t do it. I would waste my money sitting in a room full of overweight people (like me) trying to lose weight (like me) and waiting for someone else to weigh me. Why pay for that? I can weigh myself…

February 13, 2015